Upcoming Events

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This event is in the "Ages 19+ (Adults)" group.

Stress Reduction Techniques

10:30am - 4:00pm
Miller Branch
Open
Registration
Library Branch: Miller Branch
Room: Avalon Room
Age Group: Ages 19+ (Adults)
Program Type: Health & Wellness
Registration Required
Event Details:
In-person at HCLS, Miller branch. This class demonstrates techniques people used for centuries to relieve symptoms of PTSD. In this one day workshop participants discover mindfulness techniques through art from all over the world.  This cl...
This event is in the "All Ages / Families" group.
Registration
Library Branch: Savage Branch
Room: Albert Einstein Classroom
Age Group: All Ages / Families
Program Type: Health & Wellness, Start Ready (Kindergarten Readiness)
Registration Required
Event Details:
Families; 30 min. Registration required. Prepare for the arrival of a baby in this class for new siblings. Enjoy stories and activities and bring a favorite doll or stuffed animal to practice holding a baby. Resources for parents too. ...
This event is in the "Ages 19+ (Adults)" group.

Post-Traumatic Stress Injury: A Warrior's Malady

11:00am - 12:15pm
Central Branch
Open
Registration
Library Branch: Central Branch
Room: Maxine White Warfield Room
Age Group: Ages 19+ (Adults)
Program Type: Community & Culture, Health & Wellness
Registration Required
Event Details:
Learn about Post-Traumatic Stress Injury (PTSI) and life coping skills from Tom Glenn, Ph. D., who worked as an undercover NSA signals intelligence operative in the Vietnam War and lived through the fall of Saigon. Memories remain of experiencing ...