Program Type:Health & Wellness
Age Group:Ages 18+ (Adults)
Whether you’re concerned about heart health, blood sugar, or just interested in maximizing your health, this class will help you identify gradual and straightforward lifestyle strategies that will help you meet your personal health goals.
In partnership with Giant Food and Howard County Health Department.
Please register with an email address to receive an immediate registration confirmation with a link to join the class/event. This email will also contain the dial-in information if you wish to participate by telephone.
Other classes in this series include:
December 8th, 11am - Food Fighters: Your First Line of Defense Click here to register
December 14th, 11am - Take a Virtual Store Tour Click here to register