Mindful Moments for Families (online)

Ages 5-10/Families. 30-45 min.  

Family mindfulness is as easy as A-B-C! Participate in a live, on-line program focused on simple mindfulness and meditation activities for the whole family to stay Cool, Calm, and Connected.

Please register with an email address to receive an immediate registration confirmation with a link to join the class/event. This email will also contain the dial-in information if you wish to participate by telephone.

See handout attached to class event for information and resources that will be referenced during the class.