Men, are you a mindful or mindless eater? Join Melanie, a nutritionist with Giant Food, to learn tips and tricks to help you become more aware of how your environment influences your eating habits. This session is not about what to eat —it’s about how to eat.
In partnership with Giant Food and Howard County Health Department.
Please register with an email address to receive an immediate registration confirmation with a link to join the class/event. This email will also contain the dial-in information if you wish to participate by telephone.
Looking for more classes on this topic? Check out the rest of the series!