Program Type:Health & Wellness
Age Group:Ages 18+ (Adults)
Food Fighters: Your First Line of Defense
Learn how to fill your cart and plan your menu to support a healthy immune system and reduce your heart disease risk, type 2 diabetes, and cancer. We'll cover ways to reduce salt, fat, and sugar as well as the food fighters you should include for long term wellness.
In partnership with Giant Food and Howard County Health Department.
Please register with an email address to receive an immediate registration confirmation with a link to join the class/event. This email will also contain the dial-in information if you wish to participate by telephone.
Other classes in this series include:
December 14th, 11am - Take a Virtual Store Tour Click here to register