Walking Meditation (Ages: 14 and up) (Online)

Program Type:

Health & Wellness

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 14 and up

Event Details

This short guided walking meditation explores embracing mindfulness with every footfall. Adjusting the practice for speed distance and environment; customers ages 14 years and up are invited to listen along. Time before and after the meditation will be designated for a live discussion.

For this class, we recommend using the zoom app on your phone and headphones or blue-tooth capable headphones with your computer as you are invited to walk while listening to instruction.

Please register with an email address to receive an immediate registration confirmation. You will receive the link to the online class in the confirmation email. If you prefer to call in by phone, please register for the class online and then email askhcls@hclibrary.org to request the dial-in information at least 1 business day in advance.