Reduce Inflammation Naturally (Online)

Inflammation may be a friend or foe, but it can cause long-term health problems when it sticks around too long. Learn how your diet can influence your body's inflammation and the foods and spices you should be adding to your grocery cart for optimal health.

In partnership with Giant Food and Howard County Health Department. 

Please register with an email address to receive an immediate registration confirmation with a link to join the class/event. This email will also contain the dial-in information if you wish to participate by telephone. 

Click on a title below to register for other classes in this series:  

Love Your Heart  Mon Feb 1, 12 – 1pm  

Reduce Inflammation Naturally  Tue 2/2, 11am – 12pm 

Love Your Guts Tue 2/4 , 12 – 1pm 

Take a Virtual Store Tour Wed 2/24, 12 - 1pm