Mindful Mosaics: Mindfulness Painting

Relax, breathe deeply, and paint. Enjoy the feel of applying brush to canvas. Listen to soothing music. Surrender to the creative flow. Love yourself and your art.

Join us for our first event, Mindfulness Painting, hosted by Mindful Mosaics, a student-led initiative in Howard County dedicated to spreading awareness about mental health in teens. Our mission is to create engaging events that combat anxiety and depression while promoting mindfulness and self-care.

Part of a Teens Teach Mindfulness series originated, planned, and instructed by Howard County teens.