Mindful Making - Stitch Meditation

Slow down with us at Mindful Making, a new class where we focus on process over product and discover the meditative benefits of simple acts of creation. 

This month we will engage in some relaxing stitch meditation and lower our stress levels with some simple stitches on 4 inch fabric squares.

No sewing experience required. 

Class limited to 20 students. Free tickets will be available outside the Avalon classroom 15 minutes prior to the class.