Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Did you know that your gut health plays a vital role in the health of the rest of your body? We'll discuss why gut health is so important and the foods you should add to your diet –those pre and probiotics –to improve your gut health.
In partnership with Giant Food and Howard County Health Department.
Please register with an email to receive a link to join the online class. This email will also contain the dial-in information if you wish to participate by telephone.
Click on a title below to register for other classes in this series:
Love Your Heart Mon Feb 1, 12 – 1pm
Reduce Inflammation Naturally Tue 2/2, 11am – 12pm
Love Your Guts Tue 2/4 , 12 – 1pm
Take a Virtual Store Tour Wed 2/24, 12 - 1pm