Embracing Change: Understanding Perimenopause and Menopause for a Healthier Future

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

This talk offers an evidence-based understanding of perimenopause and menopause - topics that are often overlooked, misunderstood or stigmatized. Dr. Reynaldo Lee-Llacer from Columbia Direct Primary Care offers expert insight, support and strategies to help women navigate and optimize their health during this transformative stage of life. 

Using a compassionate approach, Dr. Lee-Llacer will share information on: 

  • Defining perimenopause and menopause
  • Common symptoms
  • Hormonal changes and their impact
  • Health risks during menopause
  • Lifestyle and management strategies
  • Treatment Options