ELEVATE Adult Relationship Workshop

Want to take your relationship to the next level? Join us for ELEVATE, a free couples seminar presented by Dr. Alexander Chan, a licensed marriage and family therapist and Family and Consumer Sciences Specialist at the University of Maryland Extension.

In this fun, interactive daylong session, you and your partner will learn practical relationship tips from decades of research by experts such as Drs. John and Julie Gottman, as well as useful techniques based on mindfulness practices to help manage intense emotions. We will also be raffling off gift cards for local restaurants so a few lucky couples will be able to continue their conversations on a fun date night out following the class.

This inclusive and LGBTQ+ friendly class is designed primarily for couples who are currently in a relationship. Individuals may attend without a partner, but couples attending together will receive the most benefit.

If you are registering as a couple, please register each person individually. This helps us structure the classes effectively.

Lunch will be provided. Please note any dietary restrictions/allergies in the notes field of your registration.