Calming and Meditation for Children and Families ONLINE

Using the book <i>Breathe Like a Bear</i> by Kira Willey learn different child-friendly meditation techniques and create a simple mindfulness tool that can be used at home. [This class has been prerecorded. If you have any follow up questions please email askhcls@hclibrary.org] Please register with an email address to receive an immediate registration confirmation. **You will receive a link to join the class in a separate email. For a class happening this week you will usually receive this link within one business day. If you are registering for a class that occurs next week or beyond you will receive this link at the beginning of the week when the class is scheduled.** If you prefer to participate by phone register for the online class and then email askhcls@hclibrary.org to request the dial-in information at least 1 business day in advance.