Business Roundtable (Online): Featuring Dr. Renee McSwain, Owner and Operator of Sagelight Integrative Wellness Center

Every other month, HCLS collaborates to host an online Roundtable dedicated to showcasing a local business owned by a Person of Color in Howard County. These sessions serve as a platform for business owners or entrepreneurs to share their unique experiences and the hurdles they've overcome in establishing and running their businesses. Moderated by Nat Alston, Chair and Founder of the Ujamaa Business Roundtable, these discussions include dedicated time for audience questions.

Join us to delve into the intricacies of launching and sustaining a successful business through our Roundtable discussions. Engage directly with individuals actively managing local businesses, and gain insights that may prove invaluable for aspiring entrepreneurs. Who knows, their stories and expertise could ignite the spark that propels you toward your own entrepreneurial journey!

Our Roundtable guest in April is Dr. Renee McSwain, CEO/Owner, D. O . M . L. Ac., Doctor of Oriental Medicine, Licensed Acupuncturist, Chinese Herbalist, and Owner and Operator of Sagelight Integrative Wellness Center. 

About Dr. Renee McSwain:

Dr. Renee McSwain is the owner and operator of Sagelight Integrative Wellness Center. She worked as a healthcare industry and producer/director in the entertainment for over 25 years. Dr. McSwain's experience spans from coast to coast taking up residence in both Los Angeles, CA and Washington, DC allowing her to work bicoastal. Through her experience in communicating healthcare messages to the public for various federal government agencies, she realized the disparity in the amount of complementary healing therapies being communicated to the public. Dr. McSwain worked for several public relations/consulting firms spanning from Washington, DC to Los Angeles, CA. She helped manage outreach efforts on behalf of clients including associations, federal agencies, and independent filmmakers. Through her experience in communicating healthcare messages to the public for various
federal government agencies, she realized the disparity in the amount of complementary healing therapies being communicated to the public. 

Dr. McSwain has extensive experience in leadership development across various sectors, including higher education, government agencies, and private industries. Her approach to leadership development focuses on practicality and incorporates health and wellness as the foundation. She has taught courses in Stress Management, which covers techniques and strategies for managing workplace stress, including mindfulness, meditation, and relaxation techniques. Additionally, she has taught Time Management, which covers tips and tools for managing time effectively, prioritizing tasks, setting goals, and delegating responsibilities. Her courses also include Nutrition and Wellness education, which emphasizes healthy eating habits and maintaining a healthy lifestyle through meal planning and exercise. Mental Health education covers topics such as depression, anxiety, and stress management.

Furthermore, she teaches Ergonomics, which emphasizes proper posture, desk set-up, and workstation ergonomics to promote physical health and prevent injury. Dr. McSwain also covers Sleep Hygiene,which teaches techniques and strategies for improving the quality of sleep, including sleep hygiene practices and relaxation techniques. Fitness and Exercise education focuses on physical fitness and exercise, including weight training, cardio, and stretching exercises.

Lastly, Dr. McSwain covers Mindfulness and Emotional Intelligence, which helps individuals develop mindfulness and emotional intelligence to promote self-awareness and interpersonal communication skills. Additionally, she provides guidance on implementing Workplace Wellness Programs, which includes strategies for employee engagement and program evaluation.

EDUCATION
• Doctorate in Acupuncture & Oriental Medicine, Maryland University of Integrative Health, 2019
• Master’s of Science Acupuncture & Oriental Medicine, Maryland University of Integrative
Health, 2018
• Master's of Arts in Film and Video Production, American University, 2010
• Bachelor's Degree in Criminal Justice, University of South Carolina, 1998
SPECIALTIES: Mental and Behavioral Health, Men's health, Women's health
AFFILIATIONS: Maryland Acupuncture Board, Member

In partnership with Ujamaa Business Roundtable, a Roundtable of African-American business owners from the counties of Howard, Montgomery, Prince George's, Baltimore and Baltimore City.

If you have questions or if you are business owner that would like to be featured at one of our bimonthly Roundtable discussions, please email us: HCLS.BusinessRoundtable@hclibrary.org.

Register with an email address, to receive the link to join the webinar.