Addressing Menopause Naturally

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

For some, menopause can be one of the most disruptive segments of our modern lives.  Nutrition Specialist Courtney Carpenter discusses menopause so that everyone can understand what is happening biologically.  She will also share some more recent history regarding our understanding of female hormones and menopause. In addition, Ms. Carpenter will discuss how fine-tuning one's diet, and taking advantage of both foods and natural products, can make this transition more manageable.